An Alternative
To ‘grounding’
through floors
and ceilings AND . . ,
For Qi Gong & Yoga
AND . . .
STARDUST
I
Now
Use
Imaginings
And Visualizations
About
The Life Energy/Prana/Qi
And
ElectroMagneticEnergies
And
THE LIGHT
AND
THE STARDUST
Sparkling
So Subtly
All Around
Me
AND
Coming
In
Through
OPEN
Doors And Windows
And
There
ALLWAYS
In
The AIR
I Breath
And
Part Of
My ‘Home’
Of Person
And
Of Place
WhereEver
I Am
IT IS
And
softly
Sparkling
At Times
Out On
the sidewalks
And the Streets
And the Dirt roads
And paths And
On the bottom
Of My shoes
Or Barefeet
And
On Our
clothing
And
walls
And
floors too!!
IT’s
In rugs
And
under
Our Feet
Where
The Healing
“Wells”
Dwell
I Prefer
When
Doing Qi Gong
Or Yoga
Not To Imagine
having
‘roots’
reaching
through
the floor
and other places
and reaching
through
Other’s ceiling’s
and Apartment’s
Or Rooms
and Their
floors
to the basements
And
Earthen
Energies
BELOW
IT ALL!!
t h a t
frustrates
and
s c a t t e r s
Me
‘indoors’
So To ReSolve
Instead
I Try To Feel
Connected
‘Grounded’
In
The StarDust
In The Qi
ALL AROUND
Me
And
Under
Me
Where
I Am !
SomeTimes
Lifting
My Toes
And Heels
For My
‘Wells’
To Be
Nourished
With The StarDust’s
Qi’s
Moving Momentum’s
. . ,
And
When
OUTSIDE
OutOfDoors
IN NATURE
There
I May
Imagine
My Human ‘Roots’
In Ways!!!
And
‘See’ And ‘Feel’
And
Heal
With The StarDust
And WILDER Qi
That
So Nourishes And
Heal’s Me
Especially
‘Grounding’
‘BareFooted’
AND
Without ceilings
WIth MORE OF
THE SKIES
VASTNESS
I EXPAND
AND WITH
STARDUST
IN
THE
AIR
GLIMMERING
As I Breath
With MORE Of
The Negative Ions
Also Grounding
Me
THERE!
And
In
The Waves Of The Winds!
And My Hands
I Welcome The WILD
That Offer Me MORE
FRESH AIR!!!
WITH
The StarDust
There!
And
In
My Mind’s Memories
Or
OutOfDoors
I SomeTimes ‘See’
The Sparkling
Of THE LIGHT
Dancing
On The Waters
And Grasses And Leaves
And On The Trees
And
On The Sands
Of Other Lands
Yes And Sometimes Subtly So
Shimmering In My Mind
And SomeTimes Behind My Eyelids
For My Personal
‘Show’
And OtherTimes
THE LIGHT
Reflect’s
Rises
And Sets
In
Other Peoples Eyes
And Then
Somehow
Back OnTo
Me!
The
LIGHT
ALLWAYS
THERE
SomeHow SomeWhere
FROM EVERY DIRECTION
AND
From The Stars
Of The Nights
REACHING
And
There
Part Of The Days
BRIGHTENING LIGHT
SPARKLING
AND SHARING
THEIR VARIOUS EXPRESSIONS
Their Ways!!!
STARLIGHT
AND
STARDUST
As Parts Of
THE ONENESS
AND
IN
OUR
Personal
Atmosphere’s
Ah The Expression’s
Of
The
Light
And
WITH
THE SUN
AND MOON
AND PLANETS
SO BRIGHT
AND
STARS
SPARKLING
AS
WE
ARE
Vibrating
Parts OF
CREATION
Shining
And
Dimming
In Our
Airs
And Auras
AND
WITH
The Shimmering Dusts
AllWays
Included
Is The
AIR
And Parts Of
Our
‘Home’
Of
Person
And
Place
ALL
AROUND
AND
In
ALL
The Various Ways
I Am
Aware Of
AND NOT
InTo
And
Through
Me
InLightening
And
InLivening
My Mind/Heart
And Body
While
‘Seeing’
And
‘Feeling’
Stardust
With Awareness
Of Healing Qi
And
With
Our Healing Hands
There
In The Airs
We Breath
That There
Are
Different Densities
And
At
My
Feet
Grounding
Me!
AH! THE SHIMMERING!
AND A-GAIN
FINDING IT
AGAIN AND A-GAIN
ALL AROUND Me
AND SHINING
BRIGHTER
SomeWhere OutThere
In
THE DUST AND DIRT
And
SUNLIGHT
AND
THE MOONLIGHT
AND
IN THE AIR’S
Molecules
WE
do not
allways
SEE
Yet Can Feel
Are REAL!
STARDUST’S
CREATIVE QI
ALL
AROUND
Me
AND YOU TOO!!!
AND
IT’s INSPIRING
INLIGHTENING
VIBRATIONS
FOR
FREE!
FOR ALL
IN NEED!!!
,
I Also Love To Imagine
Stirring uP STARDUST
In My Personal Space/Atmosphere
Before I Do Qi Gong Or Yoga
Or Meditations
Or Contemplation
About My Life/Place/Energetic Spaces
And Relationships
In
CREATION
When Needed
By Opening a window - - MORE
And/Or Using My Arms
Moving The Air
In My Sphere
With My Healing Hands And/Or Mind
And Breath To Move The Air/Prana/Qi
Around
Me
And Ground/Connect/
‘Root’ Where I Am
With Stardust’s Energy
AND My Atmosphere
Behind And Infront
AND ALL AROUND
Me
Where I Stand
Or
Sit
On the floor or Yoga mat or Practice rug
Or Earthen Ground
InterConnecting
WITH
IT’S
ONENESS
With
In
My Sphere
And
My Emission's
And Vibration’s
InSide
Or OutSide
And
ReBalance
WITH THE LIGHT
THERE
AND
OUTSIDE
WITH THE INEARTHED
GROUNDED
STARDUST
SETTLING
DOWN
AND
AS IT IS
FALLING
AND ALSO RISING
MOVING
IN THE WINDS
Shimmering
Or Sparkling
With
In
NATURE
AND
My Energetic Sphere
And
My Personal Emissions
/Atmosphere
ALL
EFFECTING
Me
To Feel
MORE FREE
AND
Respectful And Grateful!!
AS IT’S QI
AND THESE POSSIBILITIES
ARE
Part Of Me
And My Practices For More Healing
WORK!
I
‘Ground’
In
And
With
The StarDust’s
GLIMMERING’S
GIFTS
ALL
Around
Me!
I Am Developing A New Style Of Qi Gong
And Now - With The SongBirds Starting
To Sing In
The Spring
- In March 2024 -
I Am Calling It ‘CraneClouds And
StarDust/HealingHands Qi Gong’
I Started Learning About Qi Gong
In the late 1980’s And
I Have Been Creating/Developing
My Own HealingHands SwanStyle QiGong
Since The 90’s
And My Own Skulling Style For Quite Awhile!
And
There Is So Much To Learn From Various Cultures
I Am So Grateful For Being!!!
More Soon . . ,
September 2020 - ReEdited 27 (And 28th) March 2021 & 3 September 2022 About My SwanStyle QiGong Added In 14 Nov 2022 And Another ReEdit 18 - 19 March 2024
And 24 March 24 Copyright By Deborah A McQuade 2020 - 2024 ALL Rights Reserved
