An Alternative
To ‘grounding’
through floors
and ceilings AND . . ,
For Qi Gong & Yoga
AND . . .
Some Meditation’s And . . ,
MORE Added 21 & 22 & 23 & 24 February 2025
About My Alternative Style
With Realities
Of StarDust
And Earthdust
‘SURROUNDING’
Expansions . . .
And Alignments
Instead Of
Of ‘Grounding’
(or ‘Rooting’)
InDoors!!
And
AnOther Alternative
For ‘EXPANDING” With
- - Also OutOfDoors!!
STARDUST
And
EARTHDUST
SURROUNDING
(‘GROUNDING’)
I.
I
Now
Use
Imaginings
And Visualizations
About
The Life Energy/Prana/Qi
And
ElectroMagneticEnergies
And
THE LIGHT
AND
THE STARDUST
Sparkling
So Subtly
All Around
Me
AND
Coming
In
Through
OPEN
Doors And Windows
And
There
ALLWAYS
In
The AIR
I Breath
And
Part Of
My ‘Home’
Of Person
And
Of Place
WhereEver
I Am
IT IS
And
softly
SUPPORTIVE
Sparkling
At Times
Out On
the sidewalks
And the Streets
And the Dirt roads
And paths And
On the bottom
Of My shoes
Or Barefeet!!
And
On Our
clothing
And
walls
And
floors too!!
EVEN THOUGH
IT MAY BE INVISIBLE
AT TIMES
To You
ANYWAY
IT’s
In
rugs
And
under
Our Feet
Where
The Healing
“Wells”
Dwell
I Prefer
When
Doing Qi Gong
Or Yoga Or
Meditating
Not To Imagine
having
‘roots’
reaching
through
the floor
and other places
and reaching
through
the floor
Other’s ceiling
and Apartment
Or Rooms
and maybe
through
More
floors
and
ceilings
AND
to the
basements
and to
through
concrete
And To
Earthen
Energies
BELOW
IT ALL!!
OH!.,
how
t h a t
frustrates
and
s c a t t e r s
Me
‘indoors’
(T’is exhausting in ways!
And what about Privacy?
Energetically??)
I’d Much Rather
Be Imagining
And
Feeling
StarDust’s
Energy
And
With EarthDust
On the floors!!!
WhereEver
I Am
InDoors!!
II.
So To ReSolve
Instead
I Try To Feel
Connected
‘Grounded’
In
The Qi
IN
The StarDust
And
EarthDust
ALL AROUND
Me
Where
I Am !
SomeTimes
Lifting
My Toes
And Heels
For My
‘Wells’
To Be
Nourished
More
WithIn
The ElectroMagnetic
Energies
Yes I Do Believe
In Qi Or
Lifeforce Energies
In
The StarDust
In
The EarthDust’s
And
IT’S
Moving Momentum’s
FREE
HERE
WITH US ALL
AND
Right Around
Me
AND I Connect
And EXPAND
Where
I Am!
III.
And
When
OUTSIDE
OutOfDoors
IN NATURE
There
I May
Imagine
My Human
‘Roots’
In More Ways!!!
Reaching Or Connecting
My Energy
With
The Earthen
‘Grounds’
And
‘See’ And ‘Feel’
And
Heal
With
The EARTH
And StarDust
And
WILDER QI!!!
That
Is There
SURROUNDING
The Earth That
So Nourishes And
Heal’s You And Me
Especially
‘BareFooted’
So In Ways
I Feel More Connected
And ‘Grounded’
And ‘Free’
AND
Without ceilings
And floors
Ah! The Out
Of Doors!!
AND
With MORE
OF THE SKIES
VASTNESS
I EXPAND
AND WITH
STARDUST
IN
THE
AIR
GLIMMERING
As I Breath
With MORE Of
The Negative Ions
Also Grounding
Me
THERE!
AND
WITH
IN
The Waves Of The Winds!
Have You Heard It?
And InTo My Hands
I Welcome
The WILD
That Offer Me MORE
HEALING Qi!!!
And SomeTimes
I Feel
WONDERFILLED
As If A Child
In Ways
WITH
THE ONENESS
AND VASTNESS
OF QI
AND
The StarDust ‘Dancing’
With The Elements
There!
AND
With
Me!
And My Breath
Like A Breeze!
As I Breathe
In The Exhalations
And OXYGEN Offered
By the Green ‘InterBeings’ - Yes!
WE With The Grasses Flowers And Trees . . .
And MORE And
My (And Your) Exhalations . . .
Nourish The Green ‘InterBeings’
Of Nature/WildLife In Re -
Turn - For The Grasses Flowers Shrubs And Trees
AND MORE . . .
AND
In
My Mind’s Memories
InDoors
After Stored Memories
Of Appreciation’s
From BEING OutOfDoors
When I SomeTimes ‘See’
The Sparkling
Of THE LIGHT
‘Dancing’
On The Waters
And Grasses And Leaves
And On The Trees
And
On The Sands
Of Other Lands
Yes And Sometimes Subtly So
After ReCalled - Sparkling Or Shimmering - In My Mind
And SomeTimes Behind My Eyelids
For My Personal AfterImages
Light’s
‘Show’
IV.
And OtherTimes
THE LIGHT
Reflect’s
Rises
And Sets
In
Other Peoples Eyes
Or Reflects On Their Skin
When
I Share Time With Them
And
Then
Somehow
Energetically
Back OnTo
Me!
AND
The
LIGHT
AND QI
ALLWAYS
THERE
SomeHow SomeWhere
FROM EVERY DIRECTION
AND
From The Stars
Of The Nights
REACHING
TO US
ALL
And
There
SomeTimes
In Ways We Do Not ‘See’
As Part Of The Days
BRIGHTENING LIGHT
SPARKLING
AND SHARING
THEIR VARIOUS EXPRESSIONS
Their Ways!!!
STARLIGHT
AND
STARDUST
As Parts Of
THE ONENESS
AND
IN
OUR
Personal
Atmosphere’s
And Yes Are In
the dusts
On Our Various Floors
AND
Ah - The Expression’s
IN NATURE
Of
The
LIGHT
‘DANCING’
‘PAINTING’
‘SINGING’ WITH THE WINDS
And
WITH
THE SUN
And MOON And
PLANETS
SO BRIGHT
AND
STARS
SPARKLING
ENMASS
IN NIGHT
A ‘MILKY WAY’ GALAXY
SHIMMERING
VIBRATING
Sparkling
Or Dimmed
By Clouds
REACHING
TO
You
And
Me
AS
WE
ARE
Vibrating
Parts OF
CREATION
Shining
And
Dimming
In Our
Airs
Spheres
And Auras
Like Stars
AND
HERE
WITH
The SHIMMERING
AllWays
Included
Is The
AIRS
AND
SPHERES
AND
There
Where
You
Are
Do You See The SHIMMERING
With the LIGHT Moving
VIBRATING
At Times - In Front Of You
InSide Or OutSide??
And
As Parts Of
Each Of
Our
‘Home’
Of
Person
And
Place’
ALL
AROUND
AND
In
ALL
The Various Ways
I Or You Are
Aware Of
AND NOT
And
InTo
And
Through
Me
And You
InLightening
And
InLivening
Each One’s
Body
Mind
And
Heart
While
‘Seeing’
And
‘Feeling’
Stardust’s
Electromagnetic Like
Qualities
With Awareness
Of Healing Qi
As A TRUE
PART OF
OUR REALITY
And
With
Our Healing Hands
Open
To Receive
There
From the Qi
Lifeforce
In The Atmosphere
And The HEALING SunLight
And StarLight
And MoonLight
‘Beaming’
InVibing
The AIR
We Breath
And Assisting
Us To Know
And Feel
That There
Are
Different Densities
And Some To Heal With
And
Feel
At
My
Feet
As If
StarDust
Even In Earthdust
SURROUNDING
And
‘Grounding’
Me!
AH! THE SHIMMERING!
V.
AND A-GAIN
FINDING
‘ IT ‘
AGAIN AND A-GAIN
ALL AROUND Me
AND SHINING
BRIGHTER
SomeWhere OutThere
OutOfDoors
ALLWAYS
In
THE DUST AND DIRT
And
‘Seeing’
Feeling
QI
IN THE AIR’S
Molecules
WE
do not
allways
SEE
Yet Can Feel
Are REAL!
STARDUST’S
ElectrMagnetic
CREATIVE
HEALING QI
ALL
AROUND
Me
AND
IN
EARTHDUST
AS WELL
AND
IN
YOU
TOO!
AND
IT’s INSPIRING
INLIGHTENING
VIBRATIONS
FOR
FREE!
FOR ALL
IN NEED!!!
VI.
I Also Love To Imagine
Stirring uP STARDUST
In My Personal Space/Atmosphere
Before I Do Qi Gong Or Yoga
Or Meditations
Or Contemplation
About My Life/Place/Energetic Spaces
And Relationships
In
CREATION
When Needed
By Opening a window - - MORE
And/Or Using My Arms
Moving The Air
In My Sphere
With My Healing Hands And/Or Mind
And Breath To Move The Air/Prana/Qi
Around
Me
AND AGAIN
YES THERE IS
QI INVIBED
STARDUST
AND
EARTHDUST
AS WELL
And It All Grounds And Connects
And Align’s Me
Where I Am
OPENING TO
HEALING
With More Of CREATION’S Energies
AND
As I ‘Feel’ And
Connect
Energeticly
Through
My Atmosphere
Above
Behind And Infront
InSide’s
And
Below
even an almost immeasurable
‘space’
below
BETWEEN
AND ALL AROUND
Me
Where
I
Stand
Or
Sit
On the floor or Yoga mat or Practice rug
or chair or bed
There Seems To Be
An Energetic Edge
Or Sphere
SURROUNDING
Me
(Or You!)
Or OutOfDoors
On
Earthen Ground
InterConnecting
WITH US ALL
WITH
IT’S
ONENESS
With
My ‘Biofield’
And My Sphere
InterActing
‘InterBeing’
And
My Emission's
And Vibration’s
InSide
And OutSide
Of Me
And
I
ReBalance
WITH THE LIGHT AND ‘DUSTS’
OF THE UNIVERSAL FLOWS
THERE
WhereEver
I Am
AND
AS THEY ARE
OUTSIDE
WITH THE INEARTHED
GROUNDED
AND ELECTROMAGNETIC
STARDUST
SETTLING
DOWN
AND
AS IT IS
FALLING
AND ALSO RISING
MOVING
IN THE WINDS
/And InTo OUR OPEN windows!!
And/Or
Doors
Shimmering
Or Sparkling
With
In
NATURE
AND
My ENERGETIC Sphere
And
As
My Personal Emissions
Change And
My Personal Atmosphere
And ‘Aura’
As Some Say
Are ReFreshed
I
ReEngage
With
ALL
EFFECTING
Me
To Feel
MORE FREE
AND
More Comfortable
In
SPACE
And Graceful
In Compassionate
Graciousness
In My Movements
As I Am Able or disAbled
To Do With My Differences
At The Time
(And Some With Their
‘Reasonable Accommodations’
A ‘Disability Term’ Used In The USA)
And
With My Breath
And Qi
Or Lifeforce
As I Participate
In Some Personal
Healing Time
For My Life And Health
And
Consciousness
With Respect And Gratefulness
FOR THIS HEALING
REALITY
POSSIBLE
As Part Of
THE CREATIVE ONE’S
UNIVERSAL
DIVINE
LIFEFORCE
AND IT’S QI
MOVEMENTS
AND VIBRATIONS
SHIMMERING
AND THESE POSSIBILITIES
And Qualities
ARE
Part Of LIFE
Here
AND . . . Me!
And You?
Do You Agree?
And As Qi And Healing
Lifeforce Energies
Are Acknowledged As
Parts Of My Practices For More Healing
WORK!
MORE OF
Me Is Found
IN
‘ALL THAT’
In
What
I
Feel
SURROUNDED
And Strengthened
BY
AND
With
The StarDust’s
GLIMMERING’S
GIFTS
ALL
AROUND
Me!
And You Too!!
. . ,
I Am Developing A New Style Of Qi Gong
And Now - With The SongBirds Starting
To Sing In
The Spring
- In March 2024 -
I Am Calling It ‘CraneClouds And
StarDust/HealingHands Qi Gong’
I Started Learning About Qi Gong
In the late 1980’s And
I Have Been Creating/Developing
My Own HealingHands SwanStyle QiGong
Since The 90’s
And My Own Skulling Style For Quite Awhile!
And
There Is So Much To Learn From Various Cultures
I Am So Grateful For Being!!!
More Soon . . ,
September 2020 - ReEdited 27 (And 28th) March 2021 & 3 September 2022 About My SwanStyle QiGong Added In 14 Nov 2022 And Another ReEdit 18 - 19 March 2024
And 24 March 24 And 21 & 22 & 23 & 24 February 2025
Copyright By Deborah A McQuade 2020 - 2025
